I'm tired. I need more naps, more sleep at night and just general rest. There's something in me that cries out, "that's not a good use of time - inefficient! Think of all you could accomplish in those hours." I war with myself about rest. I have too much to do to rest. But I'm so tired and so slow because I'm tired so not efficient anyway.
So since I have pregnancy and childbirth on the brain, I thought I would share with you my experience and my plans for this birth regarding rest.
When my second baby was born, we had her in a birthing tub in our house. It was awesome. I said afterward that if God gave us more children and allowed - I would have all my babies in water! Since I had a traditional birth with Gracie (my first) I was expecting to rest a day or two, then get back into the swing of things. When she was three days old, I was at Old Navy looking for a pair of stretchy pants that would fit. I knew lots of moms and everybody was back at church or out and about within a few days. So I was just like my friends. ......tired.
I felt tired for months with Gracie - she was my first baby. She was a good sleeper and nurser but I was so tired and the weight just hung on. When she was a year old, I was still three sizes bigger than I was before I had gotten pregnant.
Since I had never had a homebirth before, there were a number of surprises that came along with Faith's birth. One of the biggest was my assignment from my midwife after Faith was born. I was instructed to spend 10 days in the bed, 10 days on the bed and 10 days near the bed. what??? That's a month of rest - how could that possibly work?
But I am a rule-keeper so I had to do it. Gratefully my mom, dad, sister, mother-in-law, father-in-law and sister-in-laws all were on board. For the next month basically my mom and Pete's mom took turns staying a few days at a time - cooking, cleaning and taking care of me, Pete, Gracie and newborn Faith.
It was hard. I was bored (no TV in the room, no books set up, no computer). But Pete set up the laptop so I could watch videos online and books were brought up to me (as well as all my meals). Faith had some trouble getting the latch down for nursing but I pulled up websites that helped tremendously. After 30 days of rest, I was finally able to get back to "life."
I felt great. I was truly rested. My body dropped the weight so fast. I could hardly believe it - you would have thought my muscles would have atrophied, but I was able to go right back to the gym and my stamina was amazingly high. I cannot speak highly enough of a good solid rest after childbirth. I didn't need to go find new pants - I was in my nightgown a good bit of the time. I was blessed to have the help I needed to take the rest I was assigned. I am so grateful.
So what's on schedule for this birth? Debbie requires 7-7-7 so about three weeks (instead of four) I'll be in, on or near the bed. This time I know what's coming so I have books already prepared, we're birthing in a room with a TV (hello more HGTV and Food Network overload) and a futon that folds into a bed. My mom and Pete's mom are already making plans for tag-teaming the function of the house.
Since I'm already so tired - I'm actually looking forward to my after birth rest. Seriously - I'm yawning right now.
Love,
I’m in Southern Living!
1 year ago
3 comments:
Yea for rest being good...I don't have this problem though :-) haha
Your rest-imony, was excellent. Thanks for sharing. I also wanted to add that is why in Indian heritage they don't let the woman do anything for a month but rest. I actually never liked it, but after reading your rest-imony I think sometimes old ways are not so bad...
Elizabeth, that is cool to know. My great-aunt (I think she was born around 1930)said that is the way people used to treat new mothers in her youth in the rural South. I agree - old ways are often wise ways.
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